Documents
Terms, privacy and safety
In effect from 26 July 2026. If anything is unclear, write to katya@breath-space.uk and I'll explain it in plain words.
1. Practice safety
Breathing practices do not replace medical or psychological care. They support self-regulation and habit-building; they are not treatment.
Stop and return to normal breathing if you feel dizziness, pain, tingling in your hands or face, marked discomfort, or rising anxiety.
Breath holds can always be skipped. You can stop a practice at any moment — there is no "correct" length.
Speak to a doctor before practising if you have: pregnancy; heart or vascular conditions; asthma or other respiratory conditions; epilepsy; severe anxiety or panic attacks; surgery within the last 8–12 months; uncontrolled blood pressure.
Stay within a comfortable range. A practice is not meant to be an feat: if a count feels too long, shorten it; if the pace feels fast, slow it down. Breath holds can always be skipped.
Do not practise while driving, in water, or anywhere dizziness would be dangerous. This applies to every practice, and especially to the intensive ones.
Intensive practices need more care. Forced breathing, many active exhales, rounds with breaks — these are marked "intense" right on the card. Start with the gentle ones.
Practices with contraindications are marked on their own pages. Limits are shown before the practice starts, not behind a link.
2. Terms of use
What you get. Access to a daily route of breathing practices in your browser for the length of the plan you choose. Access is personal: a code is meant for one person.
What the product does not promise. A specific medical outcome, guaranteed sleep, or the disappearance of symptoms. You practise on your own and at your own responsibility.
The English route is animation-guided. Practices are led by an on-screen rhythm and sound cues, not by a spoken voice. Voice-guided sessions exist in Ukrainian only.
Content changes. Practices are added and updated. The number available on the day you pay is a floor, not a ceiling.
Copyright. Recordings, texts, animations and the method belong to the author. Copying or redistribution without permission is not allowed.
Age. The product is intended for people aged 18 and over.
3. Privacy
What we collect. Your name and email address, when you enter them in the form. A phone number only if you choose to add one — it is optional.
Why. To send your access code and a few supporting emails at the start. You can stop these with one click in any email.
Who we share it with. Our email service (Brevo) and our host (Netlify), only as far as is needed to deliver the email and run the site. We never sell your data or pass it on for advertising.
What stays in your browser. Your access code and your "done" marks live in your device's local storage. They are not sent to a server and disappear when you clear the site's data.
Visit statistics. We count how many times a day the site was opened and how many practices were completed. What is stored is exactly that — a number per day, for example "31 July, practices completed: 14". No IP address, no cookies, no identifiers and no referring address are recorded, so these numbers cannot be tied to any individual. That is why there is no cookie banner on this site: there are no cookies.
Your rights. You can ask for a copy of your data, a correction, or deletion — write to katya@breath-space.uk and I will respond within 30 days.
How long we keep it. While you use the product and for three years after your last activity, then it is deleted.
4. Payment and refunds
Payment. Handled by our payment platform. We never see or store your card details.
Refunds. Within 14 days of payment we refund in full, no reason needed — just write to us. This is your statutory right to withdraw from a digital service, and we apply it worldwide. After 14 days we look at requests case by case.
Renewal. The founding price applies to your first paid period. Any price change is announced by email in advance.
5. Contact
Email: katya@breath-space.uk
Instagram: @katya_sydorkina